Warren Buffett’s Foundation Grants Ksh3.8 Billion to Bolster Kenya’s Health Sector Amid U.S. Aid Freeze
In a significant boost to Kenya's healthcare system, the Susan Thompson Buffett Foundation, established by…
5 Weight Loss Myths Debunked
Skip meals to lose weight Not true. Once you skip meals, you will most probably…
Kenya rolls out WHO approved ARV injection
The first clinical trials were conducted in Europe and the US. In Kenya on the…
5 Habits of achieving and maintaining a healthy weight
Studies have been carried out and a certain number has been proven successful to help…
Risk factors and prevention strategies of cardiovascular diseases
Currently, the rate of incidence and prevalence of non-communicable diseases such as diabetes and cardiovascular…
Dos and Don’ts of freezing food
Statistically, most people are aware that refrigeration is meant to kill micro-organisms. Whilst its real…
You are what you eat
Just the other day after a long morning tarmacking looking for a job in town,…
Physical activity; a marathon, not a sprint
Majority of both learned and the illiterate population, presume physical activity to be purely scheduled…
Covid-19 Impacts, flaws exposed and measures to take to avoid the same mistakes
Covid-19 pandemic hit the world at a much unexpected time. It started in China and…
