5 Weight Loss Myths Debunked
Kenya rolls out WHO approved ARV injection
The first clinical trials were conducted in Europe and the US. In Kenya on the…
5 Habits of achieving and maintaining a healthy weight
Studies have been carried out and a certain number has been proven successful to help…
Risk factors and prevention strategies of cardiovascular diseases
Currently, the rate of incidence and prevalence of non-communicable diseases such as diabetes and cardiovascular…
Dos and Don’ts of freezing food
Statistically, most people are aware that refrigeration is meant to kill micro-organisms. Whilst its real…
You are what you eat
Just the other day after a long morning tarmacking looking for a job in town,…
Physical activity; a marathon, not a sprint
Majority of both learned and the illiterate population, presume physical activity to be purely scheduled…
Covid-19 Impacts, flaws exposed and measures to take to avoid the same mistakes
Covid-19 pandemic hit the world at a much unexpected time. It started in China and…
An apple a day keeps the doctor away
According to some people who hacked the English saying, ’An apple a day keeps everyone…
Google’s health tool that will help identify skin conditions
From search engine to smart devices, Google is now venturing into health care advancements. Google's…
